A Little Bit About Me And How I Ended Up Here.
I grew up as someone who was afraid to say "no" who was afraid to put myself first. I would feel like it was my job to take care of everyone else while making myself unhappy in the process. The more I done this the more I could see my health declining. Until I hit a point where I knew I had to change. So I packed my bags and set off travelling. During this time of travel, I learnt alot about myself, being out of my comfort zone and not having my familiarity around me. I went on a healing journey. I studied all sorts of things like yoga, reiki, coaching and mind & body connection. I quickly realised the link between mind and body and how you can't work with one and not the other. So that's what I do in my coaching, I guide you to feel safe in mind and body, so you have the capacity to create or enjoy a fulfilling life.
Explore My Work
